therapy room

Catalyst Training is built around a diverse fitness community with people of all abilities

We believe training in the best possible facilities and with highly educated trainers should be accessible to everyone. We look to simplify training and nutrition with the aim of encouraging individuals to incorporate this into a healthy balanced lifestyle.

Catalyst cookbook

Start making healthier meals at home by downloading free recipes from our amazing cookbook.

This cookbook features over 70 great recipes that will keep you going through your training breakfast, lunch and dinner.

Simply click the button below to download our cookbook and be inspired to eat healthier meals.



Josh Gray giving them Toigers some Polledri-esque treatment : utter disdain and I cherish the memory....keep it up Josh !!


As well as our Membership packages we also have pay as you go options.

But why no take advantage of our 20 Sessions Packages?

20 Group Sessions: £130 (Saving £10) .
20 Barbell Club Sessions £165 (Saving £15) .

#payasyougo #togetherwearestronger


We are excited to announce that from Thursday 5th December at 10.30am, Pilates will be on our timetable every week with @pilatesguy_1 .


5 days ago

Catalyst Training

@dorianmatts has been putting some serious hard work to improve his running performance.

Alongside Group Training and running, Dorian has been training with @scott_catalystpt to focus on improving his power and fixing his imbalances.

There is no doubting his commitment and when races start again, this hard work will definitely reflect in his race times.

Well done

#personaltraining #Runner #togetherwearestronger
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1 week ago

Catalyst Training

Throwback to when social distancing did not exist.

Things might be different now but we are still one team and we keep working hard together.

#ThrowbackThursday #togetherwearestronger
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1 week ago

Catalyst Training


Are you still avoiding a return to the gym because of safety fears?

Well there is no need to worry at Catalyst.

Your safety is the most important thing to our team and we have implemented a number of measures to ensure we are the safest gym around.

Some of the measures will include;

- Monitored entrance and exit
- Thermometers at the entrance
- Hand Sanitiser Stations
- Cleaning stations throughout both gyms
- Floor markings to ensure social distancing
- Equipment cleaned before and after use
- Strict daily cleaning rota

Book a free consultation and find out for yourself.

#settingstandards #safetyfirst #togetherwearestronger
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