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Catalyst Training is built around a diverse fitness community with people of all abilities

We believe training in the best possible facilities and with highly educated trainers should be accessible to everyone. We look to simplify training and nutrition with the aim of encouraging individuals to incorporate this into a healthy balanced lifestyle.

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Catalyst cookbook

Start making healthier meals at home by downloading free recipes from our amazing cookbook.

This cookbook features over 70 great recipes that will keep you going through your training breakfast, lunch and dinner.

Simply click the button below to download our cookbook and be inspired to eat healthier meals.

DOWNLOAD

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Catalyst TrainingFollow

Catalyst Training @CatalystCiren·

23 Dec

Just posted a photo @ Catalyst Training https://www.instagram.com/p/CJJsBrYMJdZ/?igshid=pxi8bph9tpu1

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Keiser @KeiserFitness·

23 Oct

Who else is ready for a #weekendwarrior ride on the #KeiserM3i? 🚲

📸 @CatalystCiren / "Beats, Bikes and Disco Lights."

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Lee Daniels @LeeDani91164074·

27 Nov 2019

Josh Gray giving them Toigers some Polledri-esque treatment : utter disdain and I cherish the memory....keep it up Josh !!

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Catalyst Training is at Catalyst Training.

10 hours ago

𝗠𝗘𝗠𝗕𝗘𝗥 𝗦𝗛𝗢𝗨𝗧𝗢𝗨𝗧 We wanted to give a massive shoutout to member @jennaroper2013 who is absolutely smashing it.It’s great to see her so consistent and the progress she is making is incredible.From Indoor Cycling to lifting worms in Functional Fitness she is not afraid to give anything a go.Keep going Jenna 👏🏻#togetherwearestronger ... See MoreSee Less

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Catalyst Training is at Catalyst Training.

1 day ago

𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 𝗦𝗛𝗢𝗨𝗟𝗗 𝗕𝗘 𝗙𝗨𝗡It is really important that there is a fun side to your weekly training routine.Training is hard and achieving your goals is not always going to be easy, but if you can enjoy your training it will help you to ensure you keep going back every week.Doing it on your own can be very lonely, so surround yourself with people that support you and bring the best out of you when you’re feeling low.Our priority at Catalyst is to build a Fitness Community that gives you all the support you need to get the best out you both physically and mentally.#fun #togetherwearestronger ... See MoreSee Less

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Catalyst Training is at Catalyst Training.

2 days ago

𝗨𝗡𝗪𝗜𝗡𝗗 𝗧𝗛𝗜𝗦 𝗦𝗨𝗡𝗗𝗔𝗬 𝗪𝗜𝗧𝗛 𝗬𝗢𝗚𝗔Join @catsyogaspace tomorrow at 10am.A regular yoga practice builds a solid foundation for all your other movement/ sports and is a brilliant tool to improve coordination and proprioception. Yoga also supports your mental health by rewiring your brain chemistry, boosting your mood, and increasing energy levels.Cat’s approach to teaching will encourage you to listen to your body and honour your energy levels on any given day as you flow through the postures. Sessions will be suitable for all levels and adaptable to each individual so that you step off the mat feeling blissed out and reset for the week.#yoga #togetherwearestronger ... See MoreSee Less

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catalysttrainciren

Number 1 training facility in the Cotswolds
Tag:@CATALYSTTRAINCIREN
#TEAMCATALYST

𝗠𝗘𝗠𝗕𝗘𝗥 𝗦𝗛𝗢𝗨𝗧𝗢𝗨𝗧
We wanted to give a massive shoutout to member @jennaroper2013 who is absolutely smashing it.
It’s great to see her so consistent and the progress she is making is incredible.
From Indoor Cycling to lifting worms in Functional Fitness she is not afraid to give anything a go.
Keep going Jenna 👏🏻
#togetherwearestronger

𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 𝗦𝗛𝗢𝗨𝗟𝗗 𝗕𝗘 𝗙𝗨𝗡
It is really important that there is a fun side to your weekly training routine.
Training is hard and achieving your goals is not always going to be easy, but if you can enjoy your training it will help you to ensure you keep going back every week.
Doing it on your own can be very lonely, so surround yourself with people that support you and bring the best out of you when you’re feeling low.
Our priority at Catalyst is to build a Fitness Community that gives you all the support you need to get the best out you both physically and mentally.
#fun #togetherwearestronger

𝗨𝗡𝗪𝗜𝗡𝗗 𝗧𝗛𝗜𝗦 𝗦𝗨

𝗪𝗛𝗢 𝗜𝗦 𝗛𝗔𝗣𝗣𝗬 𝗧𝗛𝗔𝗧 𝗧𝗛𝗘 𝗪𝗘𝗘𝗞𝗡𝗗 𝗜𝗦 𝗛𝗘𝗥𝗘?
The hard work doesn’t stop here…you still have 5 sessions to choose from this weekend.
𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆
8.30am Barbell Metcon with @cat_catalystpt
9.30am Indoor Cycling with @cat_catalystpt
10.30am Core with @tony_catalystpt
𝗦𝘂𝗻𝗱𝗮𝘆
9am Indoor Cycling with @dadbodlambert
10am Yoga with @catsyogaspace
Everyone is welcome and if you haven’t been before don’t forget you can sign up to our 7 day free trial.
#weekend #togetherwearestronger

𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬
Without the people that come to Catalyst every week, we would be nothing.
Our aim at Catalyst is to create an environment for everyone.
No matter who you are or what your ability is, everyone is welcome.
We work hard but also ensure you enjoy the journey to achieving your goals.
It’s time to invest in your health and there is no better place to do it.
#fitnesscommunity #togetherwearestronger

𝗡𝗘𝗪 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 𝗕

“Catalyst is only for the elite”…𝗥𝗨𝗕𝗕𝗜𝗦𝗛! 𝗖𝗔𝗧𝗔𝗟𝗬𝗦𝗧 𝗜𝗦 𝗙𝗢𝗥 𝗘𝗩𝗘𝗥𝗬𝗢𝗡𝗘
Catalyst has been built around a diverse fitness community with people of all abilities coming together to achieve their goals.
Our team make Personal Training and Group Training accessible for everyone.
No matter what your goals are, no matter how much experience you have in the gym we will guide you and make sure you enjoy yourself every step of the way.
#fitnessforeveryone #togetherwearestronger

𝗚𝗢𝗢𝗗 𝗟𝗨𝗖𝗞 𝗟𝗔𝗨𝗥

𝗠𝗘𝗘𝗧 𝗡𝗔𝗧 @nathaniellea_catal

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