Catalyst Training is built around a diverse fitness community with people of all abilities
We believe training in the best possible facilities and with highly educated trainers should be accessible to everyone. We look to simplify training and nutrition with the aim of encouraging individuals to incorporate this into a healthy balanced lifestyle.
Catalyst cookbook
Start making healthier meals at home by downloading free recipes from our amazing cookbook.
This cookbook features over 70 great recipes that will keep you going through your training breakfast, lunch and dinner.
Simply click the button below to download our cookbook and be inspired to eat healthier meals.
stay in touch with all the latest catalyst news
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@dorianmatts has been putting some serious hard work to improve his running performance.
Alongside Group Training and running, Dorian has been training with @scott_catalystpt to focus on improving his power and fixing his imbalances.
There is no doubting his commitment and when races start again, this hard work will definitely reflect in his race times.
Well done
#personaltraining #Runner #togetherwearestronger
Throwback to when social distancing did not exist.
Things might be different now but we are still one team and we keep working hard together.
#ThrowbackThursday #togetherwearestronger
CATALYST STANDARDS
Are you still avoiding a return to the gym because of safety fears?
Well there is no need to worry at Catalyst.
Your safety is the most important thing to our team and we have implemented a number of measures to ensure we are the safest gym around.
Some of the measures will include;
- Monitored entrance and exit
- Thermometers at the entrance
- Hand Sanitiser Stations
- Cleaning stations throughout both gyms
- Floor markings to ensure social distancing
- Equipment cleaned before and after use
- Strict daily cleaning rota
Book a free consultation and find out for yourself.
#settingstandards #safetyfirst #togetherwearestronger
