Catalyst Training is built around a diverse fitness community with people of all abilities

We believe training in the best possible facilities and with highly educated trainers should be accessible to everyone. We look to simplify training and nutrition with the aim of encouraging individuals to incorporate this into a healthy balanced lifestyle.

Catalyst cookbook

Start making healthier meals at home by downloading free recipes from our amazing cookbook.

This cookbook features over 70 great recipes that will keep you going through your training breakfast, lunch and dinner.

Simply click the button below to download our cookbook and be inspired to eat healthier meals.

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Just posted a photo @ Catalyst Training https://www.instagram.com/p/CJJsBrYMJdZ/?igshid=pxi8bph9tpu1

Who else is ready for a #weekendwarrior ride on the #KeiserM3i? 🚲

📸 @CatalystCiren / "Beats, Bikes and Disco Lights."

Josh Gray giving them Toigers some Polledri-esque treatment : utter disdain and I cherish the memory....keep it up Josh !!

FACEBOOK LATEST

19 hours ago

Catalyst Training
𝗖𝗢𝗠𝗠𝗜𝗧 to yourself.𝗖𝗢𝗠𝗠𝗜𝗧 to your goals.𝗖𝗢𝗠𝗠𝗜𝗧 to your health.#togetherwearestronger ... See MoreSee Less
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3 days ago

Catalyst Training
𝗦𝗨𝗣𝗘𝗥 𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬Who’s excited for Super Saturday?!We have 3 amazing Group Sessions every Saturday morning.Tomorrow’s Lineup8.30am Barbell Metcon with @cat_catalystpt 9.30am Indoor Cycling with @scott_catalystpt 10:30am Core with @tony_catalystpt Book Now.Message now for all enquires.#supersaturday #togetherwearestronger ... See MoreSee Less
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5 days ago

Catalyst Training
𝗖𝗟𝗜𝗘𝗡𝗧 𝗧𝗘𝗦𝗧𝗜𝗠𝗢𝗡𝗜𝗔𝗟 Training with @robin_catalystpt at Catalyst has been the best life decision I have made. I started training at catalyst weighing 120kg, currently I weigh 84kg.I have gone from being very inactive to training multiple times a week. From being scared to exercise to competing in powerlifting and deadlifting 165kg. Robin and team Catalyst have been there to support me through it all including recovery from Covid and switching from powerlifting to Olympic lifting + conditioning. I cannot thank Robin enough for all his support!Book a FREE consultation today.#personaltraining #testimonial #togetherwearestronger ... See MoreSee Less
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