Catalyst Training is built around a diverse fitness community with people of all abilities

We believe training in the best possible facilities and with highly educated trainers should be accessible to everyone. We look to simplify training and nutrition with the aim of encouraging individuals to incorporate this into a healthy balanced lifestyle.

Catalyst cookbook

Start making healthier meals at home by downloading free recipes from our amazing cookbook.

This cookbook features over 70 great recipes that will keep you going through your training breakfast, lunch and dinner.

Simply click the button below to download our cookbook and be inspired to eat healthier meals.



Just posted a photo @ Catalyst Training

Who else is ready for a #weekendwarrior ride on the #KeiserM3i? 🚲

📸 @CatalystCiren / "Beats, Bikes and Disco Lights."

Josh Gray giving them Toigers some Polledri-esque treatment : utter disdain and I cherish the memory....keep it up Josh !!


22 hours ago

Catalyst Training
𝗠𝗘𝗘𝗧 𝗦𝗘𝗔𝗡 𝗔𝗞𝗔 ’𝗠𝗥 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠’@sean_catalystpt is a key member of the Catalyst team.With over 9 years experience in the fitness industry, Sean has a wealth of experience.Give him a follow.#teamcatalyst #togetherwearestronger ... See MoreSee Less
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1 day ago

Catalyst Training
𝟱 𝗣𝗧 𝗦𝗘𝗦𝗦𝗜𝗢𝗡𝗦 𝗙𝗢𝗥 £𝟭𝟱𝟬At Catalyst, our Personal Trainers have years of experience and knowledge to help you with your training. We can help you achieve the results you want; whether it is how you look, injury rehab, stress relief, accountability, specific training goals or a mixture of the above then it's time to get in touch.This offer gives you an amazing chance to try Personal Training for the first time or to restart your training at Catalyst.𝗦𝗜𝗚𝗡 𝗨𝗣 𝗡𝗢𝗪#personaltraining #offer #togetherwearestronger ... See MoreSee Less
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2 days ago

Catalyst Training
Congratulations to @sophiemayanne & Owen who completed a 26 mile hike this past weekend.Going from struggling to walk for one or two hours at most, to walking for over 10 hours and soldiering on despite injuries and painful feet.Don’t underestimate the power of walking and what it can have on both your physical and mental health.Well done both of you.#hike #togetherwearestronger ... See MoreSee Less
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