Catalyst Training is built around a diverse fitness community with people of all abilities

We believe training in the best possible facilities and with highly educated trainers should be accessible to everyone. We look to simplify training and nutrition with the aim of encouraging individuals to incorporate this into a healthy balanced lifestyle.

Catalyst cookbook

Start making healthier meals at home by downloading free recipes from our amazing cookbook.

This cookbook features over 70 great recipes that will keep you going through your training breakfast, lunch and dinner.

Simply click the button below to download our cookbook and be inspired to eat healthier meals.



Just posted a photo @ Catalyst Training

Who else is ready for a #weekendwarrior ride on the #KeiserM3i? 🚲

📸 @CatalystCiren / "Beats, Bikes and Disco Lights."

Josh Gray giving them Toigers some Polledri-esque treatment : utter disdain and I cherish the memory....keep it up Josh !!


1 day ago

Catalyst Training
19 Online sessions every week, challenges, workouts, recipes and discussion topics...but most importantly become part of our fitness community.If you want to see what we are all about then sign up to our 7 day FREE trial.Message us now or email won’t regret it.#online #freetrial #togetherwearestronger ... See MoreSee Less
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2 days ago

Catalyst Training
It's no secret that hard work pays off, and that is all @razza678 has put in. Fin was a client of @cat_catalystpt before heading back to uni in September, but when lockdowns struck Cat had (and still has) the pleasure of programming him again. His tireless work ethic and consistency have got him to where he is and he has made significant improvements over the year, even with 7 months of gym closures. Good work Fin 👊 If you're interested in more information about how we can help you pop us a message!#personaltrainer #programming #togetherwearestronger ... See MoreSee Less
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6 days ago

Catalyst Training
Catalyst Après BeanieDon’t be one of the last ones to get your hands on one of our new Après Beanies.They are selling fast...all the cool kids have one.#beanie #reppingthebrand #togetherwearestronger ... See MoreSee Less
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