Catalyst Training is built around a diverse fitness community with people of all abilities

We believe training in the best possible facilities and with highly educated trainers should be accessible to everyone. We look to simplify training and nutrition with the aim of encouraging individuals to incorporate this into a healthy balanced lifestyle.

Catalyst cookbook

Start making healthier meals at home by downloading free recipes from our amazing cookbook.

This cookbook features over 70 great recipes that will keep you going through your training breakfast, lunch and dinner.

Simply click the button below to download our cookbook and be inspired to eat healthier meals.

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Just posted a photo @ Catalyst Training

Who else is ready for a #weekendwarrior ride on the #KeiserM3i? 🚲

📸 @CatalystCiren / "Beats, Bikes and Disco Lights."

Josh Gray giving them Toigers some Polledri-esque treatment : utter disdain and I cherish the memory....keep it up Josh !!


20 hours ago

Catalyst Training
𝗥𝗢𝗦𝗜𝗘 𝗝𝗨𝗦𝗧 𝗚𝗘𝗧𝗦 𝗤𝗨𝗜𝗖𝗞𝗘𝗥 𝗔𝗡𝗗 𝗤𝗨𝗜𝗖𝗞𝗘𝗥Congratulations to Catalyst Training client @rosiehartland31 who PB’d her half marathon at the weekend.She beat her previous time by a whopping 5 minutes and bagged herself a sub 1:40 coming in at 1:39.52From all of us here at Catalyst, well done 🙌🏻#personalbest #halfmarathon #togetherwearestronger ... See MoreSee Less
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3 days ago

Catalyst Training
𝗨𝗡𝗟𝗜𝗠𝗜𝗧𝗘𝗗 𝗠𝗘𝗠𝗕𝗘𝗥𝗦𝗛𝗜𝗣Unlimited Membership now gives you unlimited access to all of our Group Training sessions and Open Gym.There are over 30 sessions a week to choose from, with a timetable designed for you to build a programme around your goals.Catalyst is built around a diverse fitness community with people of all abilities.We believe that everyone should be more than just a number and we provide a personal approach to everything we do to ensure that you get the results you want.𝟳 𝗗𝗔𝗬 𝗙𝗥𝗘𝗘 𝗧𝗥𝗜𝗔𝗟 𝗘𝗡𝗗 𝗧𝗢𝗠𝗢𝗥𝗥𝗢𝗪!For more information or to book a free consultation, contact us today.#membership #togetherwearestronger ... See MoreSee Less
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4 days ago

Catalyst Training
𝗔 𝗚𝗢𝗔𝗟 𝗪𝗜𝗧𝗛𝗢𝗨𝗧 𝗔 𝗣𝗟𝗔𝗡 𝗜𝗦 𝗝𝗨𝗦𝗧 𝗔 𝗪𝗜𝗦𝗛To achieve your goals it is important to have a plan in place and stick to it.With a new week ahead take time to1. Plan your training specific to the goals you have and book your sessions.2. Plan your nutrition the best way to fuel your through the week to achieve your goals.If you don’t know where to start with either of these things, then contact us today to book a 𝗙𝗥𝗘𝗘 consultation.Our team of friendly, highly qualified coaches are on hand to help give you the advice you need.#plan #togetherwearestronger ... See MoreSee Less
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