Barbell Club Strong is designed to make you strong. Whilst increasing your overall Strength, the programme will improve your posture, physique, and mobility.
It is a combination of Functional Training and traditional Strength & Conditioning.
For anyone looking to enhance their strength training in the gym.
You will need a good understanding of barbell movements. You will need to be committed to training 4-5 times per week.
12 Weeks of programming for £30
01285 238118 • [email protected]
CATALYST TRAINING, UNIT 3, STIRLING WORKS, CIRENCESTER, GLOUCESTERSHIRE GL7 1YG