Group Training Taster

Do you find it hard to train by yourself or find the motivation? Group Training sessions could be just for you. Come and train at your own pace with like-minded others who will help push you on to achieve your goals, be it getting into shape, losing weight or gaining more strength and conditioning. During […]

NEW Catalyst Group Training Timetable

We have made the following changes to the group training timetable… 1. Wednesday 7pm is now Core (replacing PiYo) 2. Saturday 10.30am is now Core (replacing Insanity) PAY ONLINE All group training sessions can now be paid for online via the website or app. It is now £6 per session or £55 for 10 sessions. […]

Introducing the New Team Catalyst…

We have recently added 2 new members to the team, Becky Thornton and Lauren Chandler. All of Personal Trainers are always on hand to make sure you get everything you need from your Catalyst experience. For more information on all of our trainers check out their bio’s by clicking the here!

12 Sessions for the price of 10

  To celebrate new Personal Trainers joining Team Catalyst we have an introductory offer of 12 sessions for the price of 10. This is available for the first 10 people to apply. New clients only    

Benefits of Indoor Cycling

There are many benefits of Indoor Cycling: Burn Calories Reduce Body Fat Strengthen and tone legs Fun workout Improve Aerobic Fitness Join us for what promises to be an awesome workout, with great music and guaranteed results. Check out the timetable and book your place today.

And then there were 8…

Meet Sean Middlecote, the newest member of Team Catalyst. Sean previously trained as a sports coach, working with disabled and able bodied clients. He then decided to pursue his passion for fitness and become a personal trainer. He has dedicated time to develop his knowledge and is now a very resourceful and innovative trainer. Sean’s […]

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