Gift Vouchers for Personal Training and Group Training are now available to buy at Catalyst.     For more details visit the website and contact us today.   Email: Tel: 01285 238118


    To celebrate our new trainer Dawn starting yesterday, we are offering 2 great deals for New clients. Deal 1 – 10 sessions for £300 – first 5 people Deal 2 – 4 sessions for £99 – first 10 people To take advantage of these great offers, comment on this post or email


Group Training Showcase Event Saturday 11th July 9am-12pm 3 New Group Sessions launched on the day! £5 per session or as many as you can handle for only £15 To book your place or for more information email or click on the link below Don’t miss out

VINYASA FLOW YOGA is coming to Catalyst!

8 week course for only £60! Starting on Wednesday 4th March at 7pm with Lucy Loquette. Contact us today to secure your place…act fast as there are limited spaces available. What is Vinyasa Flow Yoga? Vinyasa Flow, a dynamic, fluid practice with sun salutations and sequences of movement to build strength, balance and flexibility. Great for […]

Kettlercise now available at Catalyst!

Kettlercise® is THE single most effective Kettlebell fat burning workout … designed to shape and sculpt your body, for rapid fat loss & a lean toned body. It’s fun, super quick and super effective! It’s a stimulating, invigorating, safe and easy-to-follow, kettlebell inspired, calorie blitzing, fat blasting program and people everywhere are loving the lightning […]

Insanity now available at Catalyst!

Turns out … there are a lot of crazy people out there. Crazy enough to actually enjoy doing the world’s most insanely tough workout. To like the feeling of being drenched in sweat … of going balls-to-the-wall for a full 45 minutes of muscle-searing exercise.Is INSANITY hard? Oh, yeah. It really IS that hard but […]

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