BARBELL & GROUP TRAINING

Barbell Club

Barbell club

Description

Barbell Club is Strength and Conditioning with elements of Functional Strength.

Following our Signature Barbell Club Programme, a team of fully qualified Strength and Conditioning Coaches will guide you through the fundamental movements required to make you stronger.

Each week you will be able to track your progress with your own training manual.

This is a training environment with a difference; there are no complicated machines just the very best Strength & Conditioning Equipment.

STRENGTH UNDERPINS EVERYTHING YOU DO IN LIFE. BARBELL CLUB WILL NOT ONLY BUILD A STRONGER YOU BUT A MORE FUNCTIONAL YOU.

Benefits

  • Strength
  • Aerobic Conditioning
  • Improved Functional Movement
  • Improved Posture