Ben Canning is a dedicated fitness professional with a strong background in functional training and competitive fitness. As a British Weightlifting Level 1 Coach and qualified Level 3 PT, Ben combines his expertise with a passion for helping others achieve their fitness goals.

Having trained from a young age and played rugby, Ben found his true calling in the fitness industry. He is driven by a desire to educate and empower his clients on all aspects of health and fitness. Ben’s interpersonal skills allow him to simplify complex concepts, making them applicable and fulfilling for each client.

As a coach, Ben’s aim is to educate and empower individuals from all walks of life, helping them feel and perform better. He takes pride in going the extra mile, showing genuine interest and care in each client’s journey. With a commitment to customisation and a contagious passion for what he does, Ben creates tailored programs that cater to individual needs.

Experience the transformative power of Ben’s coaching as he guides you towards improved performance and well-being. Choose Ben Canning as your performance coach and embark on a fitness journey fuelled by knowledge, care, and passion.