BARBELL & GROUP TRAINING
Increased Core Strength
Description
CORE SESSIONS AT CATALYST AIM TO PUSH THE BOUNDARIES OF CONVENTIONAL CORE TRAINING.
It’s an intensive workout that includes a mixture of functional movement, isometric holds and a variety of ab work. You will definitely wake up the next day knowing you have been to a Catalyst Core session.
Core training is essential for everyone…whether you play sports, you want to lift heavier in the gym or if you simply want to improve your posture – there’s something for you.
Benefits
CHECK OUT OUR OTHER GROUP TRAINING SESSIONS
01285 238118 • [email protected]
CATALYST TRAINING, UNIT 3, STIRLING WORKS, CIRENCESTER, GLOUCESTERSHIRE GL7 1YG
01285 238118 • [email protected]
CATALYST TRAINING, UNIT 3, STIRLING WORKS, CIRENCESTER, GLOUCESTERSHIRE GL7 1YG
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