Indoor cycling

30 - 45

Minutes

Benefits

  • Cardiovascular

  • Leg Strength

  • Fat Loss / Weight Loss

  • Muscular Endurance

Timetable

  • Monday

    5:30pm – 30mins

  • Tuesday

    12:30pm – 30mins

    6:30pm – 45mins

  • Wednesday

    6:45am – 45mins

    6:30pm – 45 mins

  • Thursday

    9:30am – 45mins

    6:30pm – 45mins

  • Friday

    5:30pm – 30mins

  • Saturday

    9:30am – 45mins

  • Sunday

    10:00am – 45mins

Description

Indoor cycling guarantees 3 things…high energy, sweat and results! Burn calories and shed body fat. 16 bikes, the beat of the music motivating you to push yourself – get ready for one of the most intensive workouts around.