Indoor cycling

Benefits

  • Cardiovascular

  • Leg Strength

  • Fat Loss / Weight Loss

  • Muscular Endurance

Description

Get ready for one of the most intensive workouts around!

Indoor cycling guarantees 3 things…high energy, sweat and banging playlists!

Working off the energy in the room and the beat of the music you will push yourself harder than you thought possible.

Whether you are looking to burn calories, shed body fat or improve your power output on the bike you won’t leave feeling disappointed.