BARBELL & GROUP TRAINING
Suitable for all levels of ability
Description
The No Bar Strength Club steps away from the barbell.
Utilising kettlebells, dumbbells and body weight movements, the no bar strength programme takes a full body focus.
Much like our signature Barbell Club, the No Bar Strength Club works on a periodised programme designed to make you stronger and fitter.
Benefits
CHECK OUT OUR OTHER GROUP TRAINING SESSIONS
01285 238118 • INFO@CATALYST-TRAINING.CO.UK
CATALYST TRAINING, UNIT 3, STIRLING WORKS, CIRENCESTER, GLOUCESTERSHIRE GL7 1YG
01285 238118 • INFO@CATALYST-TRAINING.CO.UK
CATALYST TRAINING, UNIT 3, STIRLING WORKS, CIRENCESTER, GLOUCESTERSHIRE GL7 1YG
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